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Rising Sun Coaching Blog

Navigating Change: Finding a New Way

Jenny Shih - Thursday, February 04, 2010
When change happens, you lose one identity and make space for a new one to emerge. If the loss of your old identity was fully grieved, then you will have plenty of space for something wonderful to emerge.

You’ll feel it in your heart that it’s time for something new. You won’t have to look for that something new--it will find you. You will feel a sense of possibility, hope, and excitement. Ideas will arrive in floods and a smile will return to your face.

If you haven’t fully grieved your loss, you may still find a new identity, but it will feel forced and firm, as opposed to inspired and soft. We often look for a new identity to escape the pain of our loss--yet seeking and jumping to a new identity too soon results in dissatisfaction and repressed grief in the long run.

Your heart will tell you it’s time for a new direction. You will find delight in the sense of newness you feel in the world. Enjoy the excitement from the possibilities you see.

Finding a new way is a process of uncovering. Don’t jump on every idea you have. Roll them over in your mind, let them simmer, and let your imagination run wild.

When you have a firm knowing in your whole being, you will have found your new identity. This firm knowing does not come from your head, it comes from deep within your heart and soul.