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Rising Sun Coaching Blog

Finding Treasures in Times of Change

Jenny Shih - Monday, October 26, 2009
The cliche that “change is inevitable” can make us groan. Yeah, we know, but we still don’t like change when it happens to us, when it’s beyond our control.

What’s a change that you are experiencing that is beyond your control? Layoffs at work? Your husband is going through a mid-life crisis? Your kids are turning into difficult teenagers?

Whatever change is beyond your control, you can find treasures to embrace.

Ask yourself, “What am I getting that I would likely not get otherwise?”

Layoffs at work.... A kick in the pants to start thinking about what you really want to do with your life.

Husband’s mid-life crisis... Extra time to hang with girlfriends at the spa. Heck, if he’s buying a motorcycle, you can at least get a pedicure!

Kids turning into difficult teenagers... With age comes responsibility, and it’s time they start doing some of the household chores.

Every year since I moved to Oregon, I have dreaded fall because it brings winter, which means a lot of clouds and rain for many months. It’s dark and wet and it feels heavy and sad.

This year, I am content with the arrival of fall. The first rain cleared the air, and it smelled fresh and clean outside. The farmers’ market is filled with tart apples, deep orange squash, and dark purple kale. I am embracing the treasures of the beautiful leaves, apple crisp, and roasted squash soup during a time I usually focus on resisting like hell... and always lose.

Remember, some changes are beyond your control. Fighting reality is a losing battle. Instead, opt to find what treasures await you.

What treasures are you finding in the changes in your life?